the Bluroom® visit
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BLUROOM®
Appointments can be made by phone or online via our booking platform .
After booking your first visit, please arrive at BluZone 15 minutes in advance so that any formalities can be completed or questions answered.
Please bring a towel the size of a bath towel . Depending on the treatment, the session will take place with more or less clothing and the cloth enables a more optimal lying experience. Of course we clean and disinfect the BluRoom® after every treatment.
After greeting you (and answering any questions) we will give you your protective goggles and you will make yourself comfortable in the BluRoom® . The protective goggles are only necessary for the very short time of the session in which the UVB lamps are on (at the beginning only 3 minutes to a maximum of 9 minutes), but most visitors wear them for the entire session. Of course, we also carefully clean and disinfect our protective goggles after each use.
For customers for whom the meeting cannot take place lying down, this can also be done while sitting.
(Children from 6 to 12 years old) are allowed into the BluRoom® .
The actual session in the BluRoom® is over after 20 minutes. After spending time in the BluRoom® , we recommend 10-15 minutes in the relaxation room. This allows you to let the treatment take effect and to calm down again after deep relaxation.
The real development of the effect can only be seen after several sessions. However, most of them feel some changes after the first session.
Leonardo da Vinci (bitte anklicken)
A visit to the BluRoom® has numerous positive effects. The ones listed below are just a few of them.
Deep relaxation:
Deep relaxation facilitates blood flow to the body and especially to the brain. A 20-minute BluRoom® session provides a natural "high" that creates a full-body healing effect.
Power Nap with BluRoom® Boost
Much research is being done into the benefits of taking a short nap during the day. A 20-minute nap provides a significant benefit in improving alertness and performance without leaving you feeling drowsy or interfering with your night's sleep. A 20-minute BluRoom® session gives you an extra boost over a normal nap. Shift your brain waves from beta (the everyday reactive state) to the lower - more creative - frequencies of alpha or theta.
The theta state
The theta brain state is a slower brainwave rate that occurs during deep focus or dream sleep. The theta state can be accompanied by vivid images, creative thoughts, insights and inspirations. Many BluRoom® users report experiences similar to those in the theta state, including temporary loss of time awareness, feelings of detachment, and even mild euphoria.
A little piece of heaven on earth
The BluRoom® is based on the metaphysical science of elsewhere - "on earth as in heaven". The BluRoom® creates a calm atmosphere that isolates the experiencer from the daily surroundings. It provides the participant with an awareness raising environment for mind, body and spirit that can improve the state of mind.
Beyond polarity
In our daily waking state of consciousness, we are polarized in our thoughts and emotions, self and others, positive and negative, good and bad, morals and karma. Moving into the alpha or theta brain state with awareness provides a time of calm, peace, and even joy without polarized thinking. All pathologies begin as polarized attitudes that chemically stress the body. When you remove the polarity, you create space for deep relaxation, a sense of calm, and the opportunity for the greater mind to be present and observe a greater reality that can be experienced in the body.
Radiant health
Most spa / wellness programs treat the body. When we think of "spa" we often think of massages, facials, manicures, etc. When we think of "wellness programs" we conjure up weight loss, fitness, nutritional supplements and more. With the BluRoom® , relaxation and beauty begin with the mind. True beauty is a radiance from within, in which one feels calm, open, light and inspired! It's hard to glow when you're stressed, in pain, afraid, or unable to sleep. This is where the BluRoom® comes into play. The BluRoom® is specially designed to give you peace of mind and help you explore unfamiliar vistas that have been there all along!
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